Friday, December 28, 2012

Weight Management. Ahaks!

This time around I would like to share my experience, what happen to me these few months back...

Alhamdulillah, aku lebih tenang skrg... Thank you Allah for giving His blessing all these while... Apart from that, masih banyak rintangan hidup yang perlu diterjah. Apa yang perlu adalah usaha dan doa yang berterusan untuk terus berjaya di dunia dan di akhirat... huhu.. Agk berat intro'nukilan' che kali ini...

Actually, i just want to share ape yg telah aku lalui beberapa bulan kebelakangan ini.. to be more specific the year 2012. Start dgn azam aku untuk losing weight, bermula pada November 2011 lg... ntah knape dan dari mana kekuatan tu dtg aku sendiri x pasti... tp aku boleh katakan itu adalah rahmat dari Allah. Bab losing weight nih mmg miracle sket laa... kadang2 aku sendiri pon tertnye, why now? knape bukan dr dulu...Answer: I do not know... Tetiba perasaan takut dan risau dgn style pemakanan dan gaya hidup yang x sihat sgt menghantui diri aku... So, x bleh jd.. I must do something on it.

Yes, I manage to lose few KGs.... For me, it is a big achievement... Bukan senang wo mau kuwus... It takes a very hard effort n time consuming... Bnyk bende yg 'so called' sedap, perlu dilupakan sama sekali, tp xsume healthy food x sedap. Kalau kena pd cara dan pilihan menu anda, perghhhhh wa cakap sama lu, confirm kecur air liur hokehhhh...

Actually, get an ideal weight is one thing but to maintain it is a real challenge. Tp xper, hidup xkan terlepas dr cabaran. Kene bijak dlm merancang pilihan pemakanan, so that ianya x bg bad consequence to yourself...

One more thing, the feeling of getting the ideal weight is very awesome, seriously. I feel more confidence, healthy, n stress-free (depends on situation laaaaa, of kos)... I feel more presentable... Ermmm, yes it is good for me... Not like before, selalu rs rendang diri, rs xcantik, susah cari baju.... Huwaaaaaaaa, itu sume penyumbang stress hokehhhh....

Ok, till then..... See you...

~chill~

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